• Just like that, another 6 months has gone by since my last post. I’m pretty …

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  • I’ve always loved change, it energises me. I know a lot of people avoid …

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  • Here in the UK we are in our 12th week of lockdown. In that time …

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  • Self care seems to be the new buzz word at the moment, people band it around willy-nilly. I’m guilty of it at least once a week…    #selfcare (insert yoga pic) #selfcare (insert glorious bubble bath) #selfcare (insert pic of the new Times best seller book) #selfcare (insert pic of ‘well deserved vino’)   No people, no!   Think about…

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